No one enjoys the unsightly look of cellulite, but costly gels and lotions that ultimately don’t work lead many women wondering how to get rid of cellulite naturally. Not only is it possible, there are several ways to tackle the problem.
Of course cellulite can be challenging to remedy because it is caused by a buildup of fat cells, right under the skin, and it can target your entire body. While it can be difficult to completely eliminate the lumpy fat deposits, it is possible to significantly reduce the appearance of cellulite, often within a few weeks.
What Works Quickly?
Undoubtedly, many people have turned to expensive methods of controlling cellulite, but dimpled skin makes a quick return so women began seeking how to get rid of cellulite naturally.
Natural Ways to Tackle the Dimpled Skin:
Caffeine and Olive Oil
Brew a cup of coffee and combine about 1/4 cup of olive oil and rub into the targeted areas. (You might want to let it cool off first.) Caffeine constricts and minimizes pores and helps keep skin firm, and the olive oil moisturizes the skin.
Exercise that Eliminates Cellulite
Physical activity is perhaps the best way to get rid of cellulite. Light exercises like jogging, brisk walking, swimming and cycling will help to quickly reduce cellulite. Working out burns more fat and increases your metabolism, thus helping to shrink fat cells. It also helps convert fat into usable energy.
Dry brushing is similar to getting a brisk massage complimented with exfoliation. While taking a shower, gently brush the areas upward to increase blood circulation. The steam will open your pores allowing for better penetration.
Alpha Hydroxy Acid for Smoother Skin
AHA’s recover the healthy appearance of the skin, removing dead surface cells, and stimulating the formation of collagen and elastin. AHA’s work to reduce pore size, smoothens, lightens, tones and increases the firmness and elasticity in your skin. Some natural sources of alpha hydroxy acids include pineapple, lemons, grapefruit and papaya. Find out more about hydroxy acids at Tchau Celulite.
Modify Your Diet
Drink plenty of water to hydrate and flush toxins from the body. Eat a high amount of fiber and lean protein, take a protein supplement, and increase consumption of whole fruits and green vegetables. You also want to avoid indulging in salty foods. Salt retains water and creates bloat, making dimpled skin look more pronounced.
The best feature of this method is that it’s a painless all natural cosmetic treatment that increases your lymphatic circulation. Wraps also diminish the appearance of cellulite, leaving the skin tightened and toned, and overall it results in fat loss. You can take a towel and use various, botanical ingredients like green tea leaves, horsetail, primrose, and jojoba oil to help shrink the adipose tissue, also known as cellulite, found directly below the surface of the skin. The various ingredients work together to draw out toxins and tighten that loose tissue, but more importantly, it penetrates deep below the dermis where fat deposits and cellulite are stored